Chuckle 5401
Chuckle 5401
(Today’s Chuckle thanks go to
Nancy of Sun City AZ)
~A smile~ (Plus: Today in
history, Word for the day, Today’s horoscope, Aunty Acid and Sign)
While we are all sitting around waiting for the virus to go
away, here’s some good advice especially for people over 60!
Begin by standing on a comfortable surface, where you have
plenty of room on each side.
With a 5-lb potato bag in each hand, extend your arm
straight out from your sides and hold them there as long as you can. Try to
reach a full minute and relax.
Each day you'll find that you can hold this position for just a
bit longer.
After a couple of weeks, move up to 10-lb potato bags.
Then try 50-lb potato bags and eventually try to get to where you can
lift a 100-lb potato bag in each hand and hold your arms straight for more than
a full minute. (I'm now at this level.)
After you feel confident at that level, put a potato in each
bag.__
_
ALRIGHT......ALRIGHT......YOU
COME UP WITH A
BETTER PLAN
STAY
SAFE.....AND USE COMMON SENSE ON YOUR OUTWARD ADVENTURES........BB
(Today in History Click)
http://www.history.com/this-day-in-history
(Sharpen your vocabulary by clicking Word for the Day)
www.merriam-webster.com/word-of-the-day
(For today's Horoscope click Today's Horoscope)
http://www.prokerala.com/astrology/horoscope/
http://www.history.com/this-day-in-history
(Sharpen your vocabulary by clicking Word for the Day)
www.merriam-webster.com/word-of-the-day
(For today's Horoscope click Today's Horoscope)
http://www.prokerala.com/astrology/horoscope/
_____________________________________________________________
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